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The 60-Second Shrink : 101 Strategies for Staying Sane in a Crazy World

by Clifford N. Lazarus, Arnold A., Ph.D. Lazarus. Learn the vital elements of a successful marriage; how to deal more effectively with anger, depression, stress, and anxiety; come to recognize how mental well-being is influenced by the response to everyday events, and much, much more. The 60-Second Shrink is written in plain language, every item includes a concise discussion of the psychological implications and offers suggestions for better mental health.


A mind that is safe, secure, is a bourgeois mind, a shoddy mind. Yet that is what all of us want: to be completely safe. ~J. Krishnamurti	Your Mental Health: A Layman's Guide to the Psychiatrist's Bible by Allen Frances, Michael B. First. For the millions of Americans desperate for an understanding of the mental disorders and substance-abuse problems that ravage the lives of one in five persons, the screening questionnaire in this book helps with self-diagnosis.
American Mental Health Alliance Bazelon Center for Mental Health Law Beacon of Hope CFS Counseling Center Self Help Disciplines in Psychology Mental Health Glossary	Insider's Guide to Mental Health: Resources Online, 1999 Edition by John M. Grohol, Edward L. Zuckerman Mental Health Through Will Training : A System of Self-Help in Psychotherapy As Practiced by Recovery, Incorporated by Abraham Adolph Low Adios, Barbie : Young Women Write About Body Image and Identity by Ophira Edut (Editor), Rebecca Walker
The 60-Second Shrink : 101 Strategies for Staying Sane in a Crazy World by Clifford N. Lazarus, Arnold A., Ph.D. Lazarus. Learn the vital elements of a successful marriage; how to deal more effectively with anger, depression, stress, and anxiety; come to recognize how mental well-being is influenced by the response to everyday events, and much, much more. The 60-Second Shrink is written in plain language, every item includes a concise discussion of the psychological implications and offers suggestions for better mental health.	An Adult Child's Guide to What's 'Normal' by John C. Friel, Linda Friel (Contributor) Aerobics of the Mind : Keeping the Mind Active in Aging : A New Perspective on Programming for Older Adults by Marge Engelman Armfuls of Time : The Psychological Experience of the Child With a Life-Threatening Illness by Barbara M. Sourkes Before It's Too Late : Helping Women in Controlling or Abusive Relationships by Robert J. Ackerman, Susan E. Pickering (Contributor)
Depression Anxiety/Panic Disorder Bipolar Disorder Attention Deficit Disorder MPD/DID Obsessive Compulsive Disorder Post-Traumatic Stress Disorder Eating Disorders Grief Schizophrenia Codependancy Herbal Treatments Therapy Borderline Personality Disorder Children's Issues Main Page Contact: Ascend FastCounter by LinkExchange	Mental Wellness for Women by Rita Baron-Faust. This acclaimed, practical guide to mental health addresses everything from anxiety and PMS to depression and sexual dysfunction. It's an essential reference to how each stage of a woman's life may affect her mental and emotional well-being, what happens when things go wrong, and what can be done about it.